Acupuncture & Moxibustion
Acupuncture and moxibustion are two time-honored healing practices within Traditional Chinese Medicine (TCM), often used together to restore the flow of Qi (vital energy), balance internal systems, and support natural healing.
- Acupuncture involves inserting ultra-fine needles into specific points along the body’s meridians to regulate energy flow.
- Moxibustion uses the heat of burning mugwort (Artemisia) to warm and stimulate these same points, often enhancing the effects of acupuncture.
Together, they offer a holistic approach to treating a wide range of physical, emotional, and chronic conditions.
How Acupuncture Works
According to TCM theory, Qi flows through a network of meridians. When Qi becomes blocked or imbalanced, illness can arise. Acupuncture stimulates specific acupoints to:
- Unblock stagnant energy
- Improve blood circulation
- Activate the body’s natural healing mechanisms
- Restore harmony between Yin and Yang
In modern terms, acupuncture is believed to stimulate the nervous system, release endorphins, and regulate immune and hormonal activity.
How Moxibustion Enhances Healing
Moxibustion uses the dried leaves of mugwort, which are burned near or on the skin to warm meridians and acupoints. The heat penetrates deeply, promoting circulation and dispelling cold and dampness—two common causes of disease in TCM.
There are two main types:
- Direct Moxibustion: The moxa cone is placed directly on the skin or on a protective medium (like garlic or salt).
- Indirect Moxibustion: The moxa stick is held near the skin, or used in combination with acupuncture needles.
Common Conditions Treated
| Condition | Acupuncture | Moxibustion |
|---|---|---|
| Chronic pain (back, neck, joints) | ✔ | ✔ |
| Digestive disorders | ✔ | ✔ |
| Menstrual cramps & infertility | ✔ | ✔ |
| Fatigue & low immunity | ✔ | ✔ |
| Anxiety, stress, insomnia | ✔ | – |
| Cold hands/feet, poor circulation | – | ✔ |
Both acupuncture and moxibustion are generally safe when performed by licensed practitioners. Treatments are personalized based on your unique constitution and diagnosis. Acupuncture needles are sterile and single-use, and moxibustion is used with care to avoid burns or discomfort. Most people find these therapies relaxing and restorative, with minimal side effects.
With roots in ancient China and recognition from modern health organizations, acupuncture and moxibustion bridge traditional wisdom and scientific understanding. Whether you’re managing chronic pain, boosting immunity, or simply seeking balance, these therapies offer a gentle yet powerful route to healing.