Jasmine Tea: The Fragrant Floral Treasure of China
Jasmine tea (茉莉花茶, mòlìhuā chá) is one of China’s most beloved scented teas, known for its delicate floral aroma and soothing taste. This tea combines the fresh green or white tea leaves with the enchanting fragrance of jasmine blossoms, creating a harmonious sensory experience. We’ll explore the origins, production process, health benefits, and brewing tips of jasmine tea.
What Is Jasmine Tea?
Jasmine tea is traditionally made by layering freshly picked tea leaves with jasmine flowers, allowing the tea to absorb the natural floral scent. This scenting process can be repeated multiple times to intensify the aroma. Usually, green tea is used as the base, but white or oolong teas can also be scented.
History and Cultural Significance
Originating during the Song Dynasty (960–1279 AD), jasmine tea became popular due to its fragrant allure and refreshing qualities. Over centuries, it evolved into a staple of Chinese tea culture and is often served in ceremonies and daily life alike. The scenting method remains an artisanal process passed down through generations.
Characteristics of Jasmine Tea
- Appearance: Light green or pale leaves with subtle jasmine blossoms
- Aroma: Sweet, fresh, and intensely floral
- Taste: Smooth, mellow, with a hint of natural sweetness
- Color: Clear, pale yellow to green liquor
Health Benefits of Jasmine Tea
Jasmine tea combines the benefits of both tea and jasmine flowers:
- Rich in antioxidants: Helps fight free radicals and promotes healthy aging
- Supports heart health: May reduce LDL cholesterol levels
- Calming and stress-relieving: The aroma helps reduce anxiety and promote relaxation
- Boosts metabolism: Aids digestion and weight management
- Enhances immune function: Contains compounds that support overall wellness
How to Brew Jasmine Tea Perfectly
- Use water heated to about 75–85°C (not boiling) to preserve delicate aromas.
- Use 2–3 grams of jasmine tea leaves per 150ml of water.
- Steep for 2–3 minutes, adjusting to taste.
- Use glass or porcelain teaware to appreciate the tea’s clarity and fragrance.
- Avoid over-steeping to prevent bitterness.
Where to Buy Authentic Jasmine Tea
High-quality jasmine tea is usually sourced from Fujian province. When purchasing, look for:
- Fresh floral aroma without artificial scents
- Clear origin information (Fujian or nearby regions)
- Properly packaged leaves preserving freshness
- Trusted vendors specializing in traditional teas
Jasmine tea offers a fragrant and calming experience that transcends ordinary tea drinking. Its floral elegance combined with health benefits makes it a timeless favorite worldwide. Whether enjoyed daily or on special occasions, jasmine tea brings a touch of natural beauty and relaxation to every cup.